Devote time to self care, healing & nature connection at this half day retreat at Walnut Woods State Park on Friday, June 14, 2024. The retreat will take place from 9:00 AM - 12:30 PM.

Facilitated by Brandy Case Haub of Intertwined Nature + Forest Therapy, and Kristine Lindell of Linden Tree Healing & Therapy, this 3.5 hour experience will integrate the following practices:

• Nature-based & body awareness guided meditation

• Forest therapy invitations to help us slow down, awaken our senses

• Guided sound invitation & engagement

• Reiki exercises

• Quiet, solo time in nature

• Group connection & reflection

• A forest-based tea ceremony with locally foraged tea & light snacks

Beautiful, spacious, inviting Walnut Woods Park!